The manufacturers listed below are allergy-aware and responsibly provide warning labels on their packaging when there is a risk of peanut/nut contamination. Please REMEMBER that not all products made by these manufacturers are safe. Always read the label to make sure that peanuts/nuts are not listed as an ingredient and the label does not contain a warning such as “may contain traces of peanuts/nuts” below the ingredient list.
Kraft Quaker Kisko Trebor-Allan
Christie Dare Hostess Frito-Lay Weston Bakeries
Peek Freans Vadeboncoeur Humpty Dumpty Dempster’s
Kellogg’s Chapmans Concord Confections
General Mills Hershey’s Nestle
IT IS CRITICAL TO READ THE INGREDIENT LISTING EVERY TIME YOU PURCHASE A PRODUCT SINCE INGREDIENTS CAN CHANGE WITHOUT NOTICE. ALWAYS MAKE SURE THERE IS NO WARNING AT THE BOTTOM OF THE INGREDIENT LIST (“MAY CONTAIN TRACES OF PEANUTS/NUTS”)
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Cookies/Crackers/Cereal Bars |
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Christie |
Chips Ahoy and Chewy Chips Ahoy, Oreos (regular Oreos only, new flavours are not safe), Animal Crackers, Premium Plus, Ritz (some Ritz filled minis are not safe), Triscuit, Wheat Thins, Stoned Wheat Thins, Teddy Grahams |
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Peek Freans |
Digestive, Shortbread, Crème-Filled Assorted |
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Kellogg’s |
Waffles, Pancakes, Rice-Krispie squares, Nutri-grain bars, Frosted Flakes Cereal Bars, Fruit Loops Cereal Bars, Pop Tarts |
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Betty Crocker/General Mills |
Dunkaroos, Cheerios, fruit snacks, fruit rollups, |
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Pepperidge Farms |
Goldfish Crackers |
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Quaker |
Rice Cakes, mini rice cakes, Spuds, Granola Bars (only the flavours that say Peanut-Free” on the front package are safe) |
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Dare |
Wagon Wheels, Bear Paws (some Dare products will have peanut-free symbol on the front of the package) various cookies and crackers (if no “may contain” warning on label) |
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Tickle Your Tummy |
various cookies and cupcakes – available in bakery section of various
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| Treasure Mills Inc. |
labelled as “School Safe 100% Nut and Peanut-Free” – available in |
| New Moon Kitchen |
various cookies and baked goods – available in various fine food shops |
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Ice-Cream/Freezies/Yogurt |
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Chapmans |
Chapmans products which say “peanut/nut-free” on the front of the box |
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Mr. Freezie (Hersheys) |
all sizes |
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Kisko Kid Freezies |
all kisko and C-plus freezies are safe |
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Yoplait |
Yogurt Tubes |
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Chips |
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Hostess/Frito-Lay |
all flavours |
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Humpty Dumpty |
all flavours |
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Pringles |
all flavours |
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Candy/Chocolates |
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Concord Confections |
Bubble Dubble, Rockets, assorted candy |
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Wonka Candy |
Sweet Tarts, Nerds, Rainblo gum |
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Dare Candy |
all Dare packaged candy is made in a peanut/nut free plant except for imported candy (check label) |
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Effem Inc. |
Skittles, Mars (only the Mars bars with the peanut/free symbol are safe) |
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Starburst |
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| Hershey’s |
Twizzlers, chocolate (if no “may contain” warning on label) |
| Tootsie Roll | candy, lollipops, Charms Blow Pops |
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Lifesaver |
candy rolls, lollipops |
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Tootsie Roll |
candy, lollipops, Charms Blow Pops |
| Just Born |
Mike & Ike, Hot Tamales, Zours, Marshmallow Peeps |
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Nestle |
Aero, KitKat, Smarties (seasonal smarties are not safe –check label), Coffee Crisp, Mirage (Treat size bars are labelled “Peanut-free” on the front of the package) |
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Trebor-Allan |
various chocolates and candy (if no “may contain” warning on label) |
| Vadeboncoeur chocolates |
all chocolates are made in a
peanut/nut-free factory – available at |
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Donuts/Cakes/Cupcakes |
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Amazing Donuts |
Peanut/Nut-Free bakery - 3772 Bathurst Street, Toronto (416) 398-7546 |
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Richman’s Bakery |
Peanut/Nut-free bakery - 4119 Bathurst Street, Toronto (416) 636-9710 |
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Cakes by Robert |
134 Doncaster Avenue, Thornhill (905) 889-1448 |
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The Cupcake Shoppe |
2417 Yonge Street, Toronto (416) 322-6648 |
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Krispy Kreme |
available at Walmart and various gas stations |
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Annette’s Doughnuts |
located in bakery section of various grocery stores |
* Any product that does not have a list of ingredients
* Imported chocolates and candy – many contain traces of peanuts/nuts but are not labelled accurately
* All Granola Bars except for a few Quaker flavours which say “Peanut-Free” on the front package
* Nutella
* Tim Horton’s donuts and timbits
* Unpackaged products purchased from a bulk food store
* Bakery items
* Laura Secord products
* All ice-cream and popsicles except Chapmans products which say “Peanut/Nut-free” on the label