• Local children's after hours clinics: here are some children's after hours clinics that are close by -
1. After Hours North Toronto Children's Clinic:
   2100 Finch Avenue West in Downsview, 416-665-8515
   M-F 6:30pm - 9pm
   Weekends/holidays 10am - 2pm
2. Children's After Hours Clinic
   1100 Sheppard Avenue (at Leslie), Suite 100, 416-250-5000
   M-F 6pm - 9pm
   Weekends/holidays 10am - 2pm
3. Family Practice After Hours Clinic
   3050 Lawrence Avenue East (at McCowan), 416-269-9266
   M-F 5pm - 8:30pm
   Weekends/holidays 9am - 6:30pm
4. Centenary After Hours Clinic at the Rouge Valley Health Systems Centennary Site
   2867 Ellesmere (at Neilson), 416-281-8618
   hours vary (please call)
• Health Care Options from the Ontario Ministry of Health: Information about walk-in and after hours clinics, Telehealth Ontario, Health Care Connect and the Community Care Access Centres.
1. Medical Services Directory: a searchable database of walk-in and after hours clinics, urgent care centres and family health care providers (alternatives to emergency room visits); enter your postal code and you can find the horus and services available in your community
2. Telehealth Ontario: free, confidential telephone service to get health advice or information from a Registered Nurse who can help you decide whether to care for yourself, make an appointment with your doctor, go to a clinic, contact a community service or go to a hospital emergency room. Call 1-866-797-0000.
3. Health Care Connect: if you do not have a family doctor, register with Health Care Connect and you will be assigned a Care Connector to help you find family health care in your community. Call 1-800-445-1822.
4. Community Care Access Centres: local organizations established by the government of Ontario to provide access to government-funded home and communtiy services and long-term care homes
• Get Active Toronto: Tips for incorporating physical activity into everyday life.
• Health Canada: obtain a copy of Canada's Food Guide as well as the Canada's Physical Activity Guide to Healthy Active Living from the Federal Health department.
• Healthy Ontario: consumer health information and health services for Ontario.
• Healthy Schools: The Ontario Ministry of Education is committed to making schools a healthier place for students to learn. Good food, daily physical activity and a healthy environment that supports learning and growth are vital to helping students reach their full potential.
• Hospital for Sick Children Family Information Page: an online resource that contains links to health information, support groups and services available for parents and children.
• KozyEpi: a Canadian company that creates handmade pouches for Epipens/Twinjects and puffers for those suffering from anaphylaxis and asthma.
• Sabrina's Law on Anaphylactic protocol (from the TCDSB website)
• Safe Kids Canada: an online resource about your child and seat belts
• Trans Fat: Information about trans fats from the Ontario Ministry of Health.
• Toronto Public Health Nurse: our liaison Public Health Nurse is Tina Meuhlethaler who can also be reached at 416-338-1320.

• the trans fat content in vegetable oil and soft, spreadable margarine must not exceed 2% for the total fat content
• for all other food, beverages and ingredients, the trans fat content must not exceed 5% of the total fat content

The trans fat limits apply to all food and beverages sold in elementary and secondary schools for school purposes but do not apply to food that students bring from home.
The regulation states that a school principal may designate up to 10 school-wide special event days per year when food and beverages sold in the school would be exempt from the trans fat prohibition.