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schools cardinalcarteracademyforthearts cardinalcarteracademyforthearts 72584F8A-0833-4035-89FF-B572D1ED0F12 8548
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Health and Physical Education

The Program

This course provides an opportunity for students to integrate the body, mind, and spirit in light of Catholic faith development. It provides a forum where students can develop values and moral decision-making skills in situations they will encounter as they grow as young adult Christian believers. The focus of this course is on physical activity. Through active participation in a well-balanced enjoyable program (i.e., individual, dual, team, fitness, interactive games), students will explore and continue to improve their movement skills, personal fitness, and personal competence. Students will gain the knowledge, skills, and attitudes needed to maintain a healthy lifestyle through the investigation of personal safety/injury prevention, Physical Fitness, healthy sexuality, and mental health. Students will develop a commitment to lifelong participation in enjoyable physical activity.

The curriculum is another stage of the students’ journey towards completing the Catholic Graduate Expectations and their life long partnerships with God.  

Areas of Study
Physical activity, active living, living skills
Individual and team activities
Mental health and Stress
Personal safety/injury prevention​


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