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For the simple calculator:

You can now calculate how many calories you have burned off by entering...

  • your weight

  • miles run

 

Click the calculate button.


 

For the advanced calculator:

You can now calculate how many calories you have burned off by entering...

  • your weight

  • time

  • select activity

 

Click the calculate button.


 

To calculate "net kcalories expended" subtract Calories of activity that otherwise would have been performed from Calories of activity actually performed. [Example: 230 kcal (Walking) - 50 kcal (Sitting) = 180 net kcalories expended]

1 Calorie = 1 kcalorie = 4.18 kjoules

 

 

 

 

 

Calorie calculator (simple):

 

 

Your
Weight
Miles
run
Calories
burned
 
 
 
 
Comment:
 
 

 

 


 

 

Calorie calculator (advanced):

 

 

Body Weight

 

Time

 

Activity

 

Calories