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schools lorettocollege lorettocollege 5ADE48DC-2C61-4726-BEB7-93277928BA09 7819
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Physical Education



 
​Healthy active living benefits both individuals and society by increasing productivity, improving morale, decreasing absenteeism, reducing health-care costs, and heightening personal satisfaction. Other benefits include improved psychological well-being, physical capacity, self-esteem, and the ability to cope with stress.

The focus of this department is regular participation in a variety of enjoyable physical activities that promote a commitment to lifelong healthy active living.  Students will apply movement principles to refine skills, enhance personal competence, fitness, safety and health; examine issues related to healthy sexuality, healthy eating, positive mental health, substance use and abuse;  apply informed moral decision-making, conflict resolution, and social skills when making personal choices, within their Catholic faith. 
 
Grades 9 and 10 activities include:  basketball, volleyball, soccer, dance, badminton, rugby, ultimate frisbee, football and table tennis.
 
Grades 11 and 12 activities include:  tennis, swimming, golf, curling, squash, racquetball, basketball, volleyball, dance, badminton, skating, bowling, archery, soccer, football, ultimate Frisbee, table tennis and soccer.​​



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