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Extracurricular Activities
Softball: Our school softball teams are selected in early September. Both girls’ and boys’ teams compete in the inter-school tournaments. The soccer season typically operates in September/October. These teams are open to students in Grade Six, Seven, and Eight.
Cross Country: This is one of the largest teams in the school. This team is open to students from age 8. Both girls and boys participate on this team. Typically, our school will field a team of approximately 80 competitors for the initial meet. After the initial meet, runners who qualify do return for a second meet. Qualifiers from Meet Two then continue to the third meet. The season for Cross Country is usually September/October.  Practices will be held in the gym or, weather permitting, outdoors. It is imperative that your child attend all practices, and that he/she be dressed to run.  
Centennial Park Course Maps Earl Bales Course Maps​          
Volleyball: School volleyball teams begin tryouts and practices in early October. Again, both the girls’ team and the boys’ team compete in the inter-school tournaments. These teams are for students in Grade Six, Seven, and Eight. This season operates primarily in October/November.
Ice Hockey:  School hockey teams began in 2011.  Both boys' and girls' teams begin tryouts at the end of October / early November.  Practices run from November to March, with tournaments scheduled for mid-March. The hockey team is open to boys and girls in Grades Six, Seven and Eight.
Basketball: Basketball teams operate in exactly the same manner as the volleyball teams. These teams are open to Grade Six, Seven, and Eight students as well. The basketball season is usually December/January/February.
Jr. Volleyball: These teams (girls and boys) are quite similar to the volleyball teams described earlier. The main difference is that players on these teams must come from Grade Four, Five, Six. This season is usually in March.
Swimming: At Our Lady of Sorrows, there is a huge commitment to our swim team.This team is made up of boys and girls from age 8. The culmination of practice for this team is a large swim meet which is most often held at the Etobicoke Olympium in early May. Practices usually run through February/March/April.

Track & Field: This team is very similar to the Cross Country team in composition. This team is open to students again from age 8.The format for this team’s competitions is exactly like the format for Cross Country. The season for Track & Field is usually April/May/June.
Soccer:  Our school soccer teams are selected in late Spring. Both girls’ and boys’ teams compete in the inter-school tournaments. The soccer season typically operates in May/June.
These teams are open to students in Grade Six, Seven, and Eight.
Outline of Intramural Activities
Our primary/juniour/intermediate intramural activities are run at lunch time. There are no tryouts for these teams. All interested students sign up for an activity. The students are then put on a team to compete against other teams in the school. These activities are much more relaxed than the formal extracurricular activities. These intramurals run through several weeks. All games are held in our own school gym.