Welcome to the
Department of Health & Physical Education
In the
healthy active living courses, students will participate in enjoyable and
challenging activities both on and off the school site. These activities will
help promote lifelong healthy physical, mental and social skills through
physical activity. The course will promote physical fitness, leadership skills,
injury prevention along with positive social skills and group intervention.
Students
will improve their overall physical fitness along with developing their
physical literacy, nutritional knowledge, mental health and develop lifelong
skills for physical fitness, wellbeing and overall health. We offer focus
courses in personal fitness, which promote students developing goal setting
skills and developing methods of goal achievement. Students will develop their
own personal training program for personal fitness and even athletic
development.
Our school
also offers a SHSM in Sports where students can develop their skills,
knowledge and certifications that will be helpful in the pursuit of a career in
an education background in the health, medical and fitness fields. Certificates
in CPR and First Aid are offered free of charge to students in this program
along with experiences with sports franchises, such as the Argos and Toronto FC,
and Higher Education (University and College) explorations.
Courses We Offer
Healthy Active Living Education (Male) - Open
(U = male; V= F |
PPL1OU |
PPL2OU |
PPL3OU |
PPL4OU |
|---|
| Healthy Active Living Education (Female) - Open |
PPL1OV |
PPL2OV |
PPL3OV |
PPL4OV |
|---|
| Healthy Living & Personal Fitness (Male) - Open |
|
|
PAF3OU |
PAF4OU |
|---|
| Healthy Living & Personal Fitness (Female) - Open |
|
|
PAF3OV |
PAF4OV |
|---|
| Recreation & Healthy Active Living Leadership - University/College |
|
|
|
PLF4M1 |
|---|
| Introductory Kinesiology - University |
|
|
|
PSK4U1 |
|---|