On Wednesday, May 7th, Sts. Cosmas and Damian Catholic School hosted a vibrant and uplifting Family Wellness Event that brought together students, staff, and families for an evening centered on health, connection, and well-being.
The event featured a range of interactive and restorative activities including Yoga, Zumba, Meditation, and Music Therapy. Each session provided a unique opportunity for participants to unwind, recharge, and enjoy quality time together in a fun and supportive environment.
Designed to promote mindfulness and self-care, the evening created a welcoming space for the school community to prioritize wellness and deepen connections. The event underscored the school’s ongoing commitment to nurturing the physical, emotional, and mental well-being of its students, staff, and families.
Thank you to all who participated and contributed to the success of this memorable evening!