Collage of eight screenshots of JCM students speaking about something positive in their day

On Bell Let’s Talk Day, the Mental Health Action Team at James Cardinal McGuigan Catholic High School hosted a school-wide event in the cafetorium focused on positivity, reflection, and connection. Students were invited to step up and share one positive thing—big or small—that had happened to them.

By encouraging students to pause and reflect on moments of gratitude, kindness, or personal achievement, the event highlighted the importance of mental wellness and reminded our community that even small positive experiences can make a meaningful difference. The activity created a supportive and uplifting atmosphere where student voices were heard and celebrated.

The event was recorded and creatively composed into a video by one of our students, Stavro P., whose work beautifully captured the spirit of the day and the messages shared by our students.