SLICE Students Champion Wellness and Balance During Exam Season at SMTCA

This week, SLICE (Student Leaders In Catholic Education) students at St. Mother Teresa Catholic Academy (SMTCA) are supporting the school’s Mental Health Initiative by promoting wellness and balance as exams approach.

As part of their efforts, SLICE students created a Rest and Refocus Board, inviting fellow students to pause, reflect, and share thoughts, study strategies, and words of encouragement. The board offers a visible reminder that taking time to reset and support one another is an important part of preparing for academic success.

In addition, SLICE students shared daily announcements featuring practical exam study tips designed to help students stay focused, motivated, and organized during this busy time of year.

Together, these student-led initiatives highlight the importance of prioritizing mental health and well-being, reinforcing that success during exam season is strongest when balance, reflection, and community support are at the center of school life.

SLICE Students Champion Wellness and Balance During Exam Season at SMTCASLICE Students Champion Wellness and Balance During Exam Season at SMTCASLICE Students Champion Wellness and Balance During Exam Season at SMTCA